Paura Hua Tarakona Whero Maroke Huka Waro Paura Pitaya Whero Nui
Whakaahuatanga Hua
- Pitaya Whero Parakore.
- He pai mō te tauhiuhinga maroke ki runga i ngā kai, mō te whakamakuku rānei.
- He mea hanga mai i te 100% Pitaya Whero.
Ko te Paura Pitaya Maroke Hukapapa he paura i hangaia mai i te pitaya i muri i te whakamaroke hukapapa. He hua totika te Pitaya e rongonui ana mō tōna āhua ahurei me te nui o ngā matūkai.
He mea hanga te paura hua tarakona mai i te hua tarakona whero tūturu mā te hangarau whakamaroke tio korehau. Kei roto i te tukanga ko te whakatio i ngā hua hou i raro i te pāmahana iti i roto i te taiao korehau, te whakaheke i te pēhanga, te tango i te hukapapa i roto i ngā hua tio mā te whakangawari, te kuru i ngā hua tio maroke kia paura, me te tātari i te paura mā roto i te mata 60.
Ko te whakamaroke tio he tukanga e whakatio tere ana i ngā hua tarakona hou i ngā pāmahana iti, kātahi ka tangohia te makuku i roto i te taiao korehau. Ka taea e tēnei tikanga te tiaki i ngā matūkai, te tae me te reka o te hua, me te whakaroa i tōna oranga. Ki te whakatauritea ki ngā tikanga whakamaroke tuku iho, ka taea e te whakamaroke tio te tiaki pai ake i ngā wāhanga koiora o te hua.
Ngā matūkai
- He nui ngā antioxidants:Kī tonu te Pitaya i ngā antioxidants, pērā i te huaora C me ngā betalains, e āwhina ana ki te whawhai i te ahotea waikura me te mumura i roto i te tinana. He mahi nui tā ngā antioxidants ki te tiaki i ō tātou pūtau mai i te kino, ā, ka whakaiti pea i te tūponotanga o ngā mate pūmau.
- He nui te muka:He puna pai rawa atu te paura pitaya kua whakamarokehia mō te muka kai, he mea nui mō te hauora o te nakunaku. Ka āwhina te muka i te nekenekehanga o te puku, ka āwhina ki te pupuri i te taumaha hauora, ā, ka taea te whakaheke i ngā taumata cholesterol.
- He iti ngā kaora:Mō te hunga e hiahia ana ki te whakahaere i ō rātou taumaha, he iti te kaha o te paura pitaya maroke-tio hei kōwhiringa iti-kaora hei tāpiri i te reka me te kai totika ki ngā kai me te kore e nui rawa ngā kaha.
- Ngā Huaora me ngā Kohuke:He puna pai tēnei kai tino pai mō ngā huaora me ngā kohuke maha, tae atu ki te huaora B, te konupūmā, te rino, me te konupora, ā, he mea nui ēnei katoa mō ngā mahi katoa a te tinana.
- Tautoko i te Hauora Ārai Mate:Mā te nui o te huaora C i roto i te paura pitaya ka āwhina i te whakapakari i te pūnaha ārai mate, kia māmā ake ai te ārai i te tinana i ngā mate.
Ngā Painga
- Whakarei ake i te ārai mate: He nui te huaora C me ngā antioxidants e āwhina ana ki te whakapakari i te ātete o te tinana.
- Whakatairanga i te nakunaku: Ka āwhina te muka kai ki te whakapai ake i te hauora o te puku me te aukati i te mate pāwera.
- Āwhina mō te Whakaiti Taumaha: He iti ngā kaora, he nui hoki te muka, he kōwhiringa pai rawa atu hei wāhanga o te kai whakaiti taumaha.
- Ataahua me te Tiaki Kiri: Ka āwhina ngā matū antioxidant ki te whawhai ki te koroheketanga me te whakapai ake i te kounga o te kiri.
Tono
Me pēhea te whakauru i te paura pitaya maroke-tio ki roto i tō kai
Nā te maha o ngā whakamahinga o te paura pitaya kua whakamarokehia, he māmā noa iho te tāpiri atu ki tō mahi o ia rā. Anei ētahi whakaaro:
- Ngā inu mārie: Whakaranua ki roto i tāu inu smoothie tino pai mō te tae kanapa me te whakanui ake i ngā matūkai.
- Te tunu: Whakamahia ki ngā panikeke, ki ngā muffin, ki ngā pae pūngao rānei hei tāpiri i te reka me te kai totika.
- Miraka miraka, Ōti rānei: Whakaranua ki roto i te miraka kawa, i te ōti rānei, hei hanga parakuihi reka, hauora hoki.
- Tae Kai Taiao: Whakamahia hei tae kai māori mō ngā kai reka me ngā hukapapa.
- rehu maroke: Whakamahia ki ngā inu totoka inamata, ngā ranu, ngā whakakī, te aihikirīmi, ngā pihikete, ngā keke, te paura miraka, ngā kai whakapakari mō ngā pēpi me ngā tamariki nohinohi, ngā monamona, te pūtini, te tunu kai, me ētahi atu.
- maroke-tio: Whakamahia i roto i ngā tāpiringa kai pēpi, te tunu kai, te tī miraka, ngā keke me ētahi atu kai.
Tātaritanga Taketake
| Tātaritanga | Whakaahuatanga | |
| Āhua | Paura papura-whero. | |
| Rahi o ngā Wāhanga | 60 mata | |
| Te reka | Reka, kawa, me te hua | |
| Makuku | 5 – 8 % | |
| pH | NMT 5 | |
| Te tapeke o te pungarehu | NMT 5% | |
| Kāmiuma | 1 ppm | |
| Ārahi | 2 ppm | |
| Merekurai | 1ppm | |
| Āheni | 1 ppm | |
Tātaritanga moroiti
| Tapeke o ngā Pereti | AOAC 990.12 | |
| Te rewena katoa me te pokepokea ai | AOAC 997.02 | |
| E. Coli | AOAC 991.14 | |
| Ngā Koriform | AOAC 991.14 | |
| Salmonella | Kino | ELFA-AOAC |
Ngā Mōhiotanga Kai
| Ngā Uara Noa | Mō ia 100 karamu |
| Pūngao | 444 karori |
| Pūmua | 11.1% |
| Ngā warowaihā | 89% |
| _o ēhea huka | 56g |
| Ngako | 5.6g |
| o ēnei ngako kua kōtui | 0.0g |
| muka | 22.2g |
| Konutai | 0mg |
Huawhenua, Huawhenua. I tākaihia ki roto i tētahi wheketere e mahi ana hoki i ngā nati, te pīni soya, te hīhiama, ngā hua manu, te miraka, te māti, te tōreri, te witi me te kuruteni.
Te roa o te oranga
Mahana, 15°C ki te 25°C. Puritia kia kati i roto i te whare putunga maroke, kia kore e pangia e te mate, kia kaua hoki e whiti tika mai i te rā. Kaua e rongoatia i te taha o ngā rauemi e puta ai he kakara kaha.
Tauākī GMO
E whakaatu ana mātou, ki tā mātou e mōhio nei, kāore tēnei hua i hangaia mai i ngā tipu GMO, i hangaia rānei me ēnei tipu.
Tauākī mā ngā hua me ngā poke
- E whakaatu ana mātou, ki tā mātou e mōhio nei, kāore tēnei hua i roto, ā, kāore hoki i hangaia me tētahi o ēnei matū e whai ake nei:
- Parabens
- Ngā Phthalates
- Ngā Matū Waro Pūngāwerewere (VOC)
- Ngā Whakarewa me ngā Whakarewa Toenga
Tauākī kore-kutene
E whakaatu ana mātou, ki tā mātou e mōhio nei, kāore he kuruteni i roto i tēnei hua, ā, kāore hoki i hangaia me ngā kai kei roto he kuruteni.
Tauākī (Bse)/ (Tse)
E whakaū ana mātou, e ai ki tā mātou e mōhio nei, kāore he BSE/TSE i roto i tēnei hua.
Tauākī kore-tūkino
E whakaatu ana mātou, e ai ki tā mātou e mōhio nei, kāore anō tēnei hua kia whakamatautauria ki ngā kararehe.
Tauākī Kosher
E whakaū ana mātou kua whakamanahia tēnei hua e ngā paerewa Kosher.
Tauākī Huawhenua
E whakaū ana mātou kua whai tiwhikete tēnei hua ki ngā paerewa Vegan.
Ngā Mōhiotanga mō ngā Mate Pāwera Kai
| Wāhanga | Kei roto i te hua |
| Ngā pīnati (me/ngā mea rānei i ahu mai i ngā hua), hei tauira, te hinu pūmua | Kāore |
| Ngā nati rākau (me/ranei ngā mea i ahu mai i ngā nati) | Kāore |
| Ngā purapura (māti, hīhiama) (me/ngā mea rānei i ahu mai i ēnei) | Kāore |
| Wiiti, Parei, Rai, Ōti, Spelt, Kamut, ā rātou momo ranu rānei | Kāore |
| Kuruteni | Kāore |
| Ngā pīni soya (me/ranei ngā mea i ahu mai i ngā hua) | Kāore |
| Miraka (tae atu ki te lactose) me ngā hua manu rānei | Kāore |
| Ika, ā rātou hua rānei | Kāore |
| Ngā mātaitai, ngā hua rānei o aua mea | Kāore |
| Hereri (me/ranei ngā mea i ahu mai i tēnei) | Kāore |
| Rūpini (me/ranei ngā mea i ahu mai i ngā hua) | Kāore |
| Ngā whāriki (me ngā mea i ahu mai i ngā matū) (tāpirihia, neke atu rānei i te 10 ppm) | Kāore |
